Daily Spirituality

SCENARIO
Is your daily routine so fast paced that you get caught up in doing and lose the art of being? It can feel like you’re losing your connection with your spirituality or forgetting who you really are heart and soul. At times you may even catch yourself, especially at work, going against your personal [...]

When Being True To Yourself Means Saying No

QUESTION
My best friend and I have had a wonderful relationship for the past 18 years. We have been there for each other through thick and thin. She recently asked me for a favor that I feel is not in line with my spiritual beliefs and values. How can I be true to the both [...]

Being True To Yourself – The Ultimate Life Change

QUESTION
My husband of 11 years is in counseling and recently revealed that he has been doing what everyone (mother, father, me, etc.) had wanted him to and it was time for him to start being himself. I said this is great but I’m left feeling betrayed (numb is more like it), like I don’t know [...]